We are against varicose veins: how to help your legs

Woman got rid of varicose veins in the lower extremities

Varicose veins are one of the most common diseases among the female population. Heaviness in the legs, the appearance of spider veins and then the veins become visible to the naked eye. There are many methods against varicose veins in our time, you just need to choose the right one.






What are varicose veins?

Varicose veins are the expansion of the walls of the superficial veins due to venous congestion. As a result, they become sinuous, nodular and saccular, which contradicts their ability to perform their physiological function, which signals the need for selection of anti- varicose veins.

There are the following reasons for this problem:

  • Sitting or standing for an extended period of time.
  • Wrong way of life.
  • Violation of the blood vessel valve apparatus.
  • Liver diseases.
  • Long-term physical activity (eg in athletes).
  • Uncomfortable shoes or uncomfortable tight pants.
  • Hormonal changes (pregnancy, menopause, diabetes).
  • Heredity.
  • Age after 45 years.
  • Blood clotting disorder.

The disease develops gradually. At first, a "heavy leg symptom" appears - heaviness in the legs, pain when walking in the veins, swelling, cramps and burning. Single spider veins appear gradually. Phlebitis soon develops - edema, nodularity and tortuosity of the superficial veins. If left untreated, pigmentation spots appear on the skin, the skin becomes shiny, dense, hair is lost - these symptoms indicate formed dermatitis or eczema.

This, at first glance, a harmless disease can lead to complications such as trophic ulcer, erysipelas (when the infection joins the ulcer), thrombophlebitis and rupture of the affected vein with subsequent bleeding. It is necessary in the first symptoms to choose a method against varicose veins.

Varicose treatment

The treatment of varicose veins is divided into 2 major groups - therapeutic and surgical.

Therapies for varicose veins are only applicable in the early stages of the disease and there are also several varieties. One is compression therapy - wearing special underwear (pantyhose, pantyhose, short and medium bandages) during the day. This allows you to add extra tone to the dilated veins and slow down the progression of the disease.

Therapeutic gymnastics - walking, swimming, light leg exercises (cycling, toe lifts, flexion and extension of the knee and hip joints) will improve microcirculation, and massage (pneumomassage and lymphatic drainage) will improve blood flow. It's a good idea to supplement these methods with diet therapy, which will help you lose excess weight if a person diagnosed with varicose veins has it.

Several groups of drugs are used against varicose veins - they eliminate inflammation from the affected blood vessels, help restore tone to the venous wall, improve blood properties and normalize microcirculation, and also provide normal lymphatic drainage.

Against varicose veins in the legs, ointments and gels with mucopolysaccharide of a polysulfuric acid ester are actively used. They allow you to break down blood clots in the vessels and prevent a formidable complication like thromboembolism.

Surgical intervention includes many different techniques, which are selected by the treating physician based on the patient's individual parameters.

Reception against varicose veins

When the "heavy legs symptom" appears, it is better to immediately resort to preventive measures that will slow down the process and significantly improve the quality of life:

  • Wear special underwear when spider veins appear, especially during pregnancy.
  • Therapeutic gymnastics at any opportunity, especially with a sedentary lifestyle.
  • A contrasting shower of feet at the end of the day.
  • Wear comfortable shoes and clothing.
  • Correction of nutrition to reduce weight and prevent constipation.
  • Sleep with your legs raised to improve venous return.

If you follow preventive measures against varicose veins, you can avoid various complications, surgical interventions and also preserve the health of your veins for many years.